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Author Jocko Willink has a famous phrase:

“Good.”

The hardened Navy SEAL instructor and leadership professional uses a tough message when people have problems. Even in his children’s books.

Having trouble at school? “Good.”

One of the most challenging things in your body when you are feeling it struggle – are the emotions attached.

One of those feelings is the feeling of being STUCK.

Like Bill Murray in Groundhog Day. The same day, over and over again.

BJ Palmer, the developer of chiropractic, said “The power that made the body heals the body.”

Chiropractors often phrase this “there is a power in your body that is responsible for the healing inside you.” Perhaps that is wrong. Perhaps there isn’t a power inside you.

What’s missing from one of chiropractic’s most famous charts?

Many chiropractors have a great chart, that shows a graph of “health” over time. And it depicts two lines, of two different possibilities. One being a steadily ascending line going upwards as the chart progresses to the right (albeit, with ups and downs on the way up).

The healing process involves a lot of steps. Making calls, setting appointments, getting help. You can probably remember yourself at that point or can think of a friend or loved one facing it now. Next, there is finding out what is the problem (and what caused it), and what you need to change to get better.

One of the hottest topics for readers today is the idea of finding your purpose.

Purpose being some idea or mission that you feel compelled to pursue, with passion and constant unending desire. It’s often described as a never-ending inner fire to pursue and accomplish something.

The world has more information at our disposal than ever before. This information has created wonders in society, but for people has also created confusion. Some of this confusion is based on the constant search outside ourselves for answers, and not looking inside of ourselves for what we already know.

By: There is something fascinating about old knowledge.  In today’s culture there is tremendous value for what is brand new.  Like the newest iPhone, there is an unspoken assumption that the newest thing must be the best. However, there is a concept that was created by bestselling author Nassim Nicholas Taleb called the Lindy Effect.…

There is something fascinating about old knowledge. In today’s culture there is tremendous value for what is brand new. Like the newest iPhone, there is an unspoken assumption that the newest thing must be the best.

Your health can protect you from the over-commercialization of the holidays. More and more, we hear about how the holidays have turned into something different than what they used to be. Instead of the “true” meaning of Christmas and other holidays they have become about consumerization. Buying and selling and big online sales, they had taken over the season.